Get Ready To Make An Amazing Transformation In These Next 30-Days!

Hey there, it's Kelsey! 

I am so excited that you have decided to join me for this 30-Day Carb Cycling Challenge! I know the power of Carb Cycling when done right, and I can't wait for you to experience that.

Now, a few things before getting started...

The very first thing I need you to do, is check your email as you should have something in your inbox from us! 


If you still don't see it, please email

From there, here's what you can expect:

1) Your coach will be reaching out to you as soon as possible to get you all set up in our platform!

Please be patient - we work hard to get you access to the Coaching Platform and build your plan as quickly as we can. That being said, it does take some time on our end to start building your profile!

2) Once your coach has your profile set up in the app, you will have a questionnaire to answer so we can start building your Carb Cycling Plan!

3) From there, it's time to get started! 

IMPORTANT: Even though the start date for the challenge is on Monday, some of you might start later depending on when you sign up. The reason for that is it takes about 24-48 hours to build your meal plan. That being said...

Do not worry. You're still going to get the full 30-days with your coach and in the group so you can get amazing results :-)

Please go now and check your email! 

SO excited to get you started on the 30-Day Carb Cycling Challenge :-)

-Kelsey and Dennis, HIITBURN

As Always, We Are Here For You...

Just know that Dennis, myself, and our entire team are here for you every step of the way!

So if you have any questions, please don't hesitate to reach out!

We are in this together and it's our #1 goal to help YOU get your best results ever!

DISCLAIMER: This site provides general information for you to discuss with your physician. This site does not provide any professional advice or services. The ideas, procedures, and suggestions contained here are not a substitute for consulting with your physician, and should only be used as part of planning your development of an overall health and fitness plan with your physician. All matters regarding your health require medical supervision.  Our Terms of Service limit our liability to you, and you are required to read and agree to them before using our site.

The information provided on this site is for educational purposes only. I am not a doctor and this is not meant to be taken as medical advice. The information provided on this site is based upon my own experiences as well as my own interpretations of the current research that is available. The advice and tips given on this site are meant for healthy adults only. You should consult your physician to insure advice and tips given on this site are appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult your physician before implementing any of the information provided. This product is for informational purposes only and the author does not accept any responsibility for any liabilities or damages, real or perceived, resulting from the use of this information. All rights reserved. No part of this publication may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, without the written permission and signature of the author.

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