YOU ARE IN!

WELCOME TO THE 30-DAY CHALLENGE FOR COUPLES & BESTIES!


Hey there, Dennis and Kelsey here again!

We are so excited that you have decided to join us for this 30-Day Challenge. We cannot wait to get started on this challenge with you!

A few things to remember before we dive in:

IMPORTANT: You will be billed by HIITBURN.com

If you purchased any add ons, those will show up as a separate transaction on your statement. 

Please feel free to BOOKMARK THIS PAGE, so that you can come back to it at any time.

Everything you need for the challenge can be found below.

You should see the workout manuals, nutrition and recipe manuals, a link to access the PRIVATE Support Group, and more!

For the nutrition and workout downloads, simply right click the link and choose "Save Target As" or "Save Linked File As" to save the files to your computer.

If you are having any issues at all with your downloads, please email "[email protected]" and we will assist you.

Can't wait to see what you accomplish in these next 30-days!

-Dennis and Kelsey Heenan, HIITBURN.com

DOWNLOADING YOUR MATERIALS

Below is where you will be able to download all of your challenge materials. We will be including both a weighted and bodyweight workout program. AND, we've added a beginner workout plan for those who are just starting out. We have done this so that you can choose the one that fits your schedule and fitness level best. 

We have also included some sweet bonuses for you!

If you have any trouble downloading your material, please just reach out to [email protected] and we'd be happy to help :)

PLEASE TAKE NOTE:

We are going to do everything we can to help you get amazing results. So please reach out with any questions you have by emailing [email protected]

Finally, don't forget to take your before photos and send them to [email protected]

30-DAY WEIGHTED WORKOUT PROGRAM

30-DAY BODYWEIGHT WORKOUT PROGRAM

30-DAY BEGINNER WORKOUT PROGRAM

YOUR NUTRITION MANUALS

7-DAY JUMPSTART GUIDE

MAIN CHALLENGE NUTRITION MANUAL

BONUSES

INTUITIVE EATING GUIDE

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The information provided on this site is for educational purposes only. I am not a doctor and this is not meant to be taken as medical advice. The information provided on this site is based upon my own experiences as well as my own interpretations of the current research that is available. The advice and tips given on this site are meant for healthy adults only. You should consult your physician to insure advice and tips given on this site are appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult your physician before implementing any of the information provided. This product is for informational purposes only and the author does not accept any responsibility for any liabilities or damages, real or perceived, resulting from the use of this information. All rights reserved. No part of this publication may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, without the written permission and signature of the author.

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