JANUARY 14th 2019! That's In Just...


Listen Up: Achieving Your Fitness Goals In 2019 Does NOT Need To Be Hard or Complicated...

"I Personally Achieved A Lean, Toned, and Strong Body WITHOUT Counting Calories Or Macros, WITHOUT Starvation Or Detox Diets, And WITHOUT Crazy Long Workouts..." 

"I Personally Achieved A Lean, Toned, and Strong Body WITHOUT Counting Calories Or Macros, WITHOUT Starvation Or Detox Diets, And WITHOUT Crazy Long Workouts..." 

Today, I'm HealthyStrong, Lean, and Confident In My Body and It Feels Incredible!

Are YOU Ready To See How To Do It Too?

Today, I'm HealthyStrong, Lean, and Confident In My Body and It Feels Incredible!

Are YOU Ready To See How To Do It Too?

Hey there, it's Kelsey Heenan, and I am challenging YOU to a 30-Day Challenge to kick off your 2019!

A 30-Day Challenge that's designed to help you improve your overall health, see amazing results physically, and actually feel great doing it. 

If that sounds like something you want to achieve, then continue reading below...

There was once a time when food and exercise CONSUMED me. I was constantly calculating and counting every single calorie, stressing over every single food I ate, and I exercised for hours a day... Yet...

I still felt like I was "never good enough" and was just so dang hard on myself...

I just kept telling myself that I need to "eat less and exercise more" to get results... 

And like so many of you, I jumped from one thing to the next almost weekly...

One week I was counting calories, the next week I was doing some crazy detox, the next I'd cut out carbs completely, the next I'd try vegan, the next I'd be back to trying "the next best thing"... The list went on and on...

And honestly, even though I may have been smiling on the outside, I was miserable and fed up on the inside...

Maybe you have felt the same or are in that position right now...

And if you are, that's OKAY. You aren't alone. And right now is the perfect time to make a change as we kick off 2019!

And this is exactly why we have created a brand NEW 30-Day GET LEAN Challenge that is starting starting January 14th 2019, so that YOU can benefit from our proven workouts, proven nutrition plans, amazing built in social support, and so much more!

Listen, it kills me to see so many people going through the same thing I went through because I know there is a better way... People promise themselves that they are finally going to get in shape, but over and over again they simply cannot stick with the plan because the diets and workouts are near impossible to stick to for more than a few days, let alone a few weeks or months...

That's why what I am about to share with you is so important...

You see, taking back your health and transforming your body and mind is an amazing feeling. And it's something everyone should experience, including YOU. And I want ANYONE who has the desire to make that change and who is ready to get in the best shape of their life to have everything they need to do just that! If this is YOU, I'm excited because I am going to give you ALL the tools you need to not only reach your goals, you'll do it in a fast, effective, and simple way! 

So, if you're reading this, I CHALLENGE YOU to join me for our 30-Day Challenge!

Not only will you see FAST RESULTS, you will see LASTING results and have something you can easily stick to for the long-term.

You see, it generally takes 21-30 days to develop a habit. And the very first step in developing that habit is through commitment to a challenge. Why? 

Because a challenge offers the SUPPORT and the PLAN you need to get the results you want.

Just Check Out These Results From Our Previous Challenges...

Listen, getting to the point where you can say "I am in the best shape of my life" and "I have never felt better" is an AMAZING feeling.

And it's for that reason that Dennis and I would LOVE to invite you in to our brand new 30-Day Challenge to kick off 2019 together. So that YOU can say at the end of the 30-day challenge: 

In 30-Days, My Goal Is For YOU To Say:
"I Am In The Best Shape Of My Life..."

You see, most people believe that in order to get their best body, they need to eat super low calorie or low carb and workout for hours a day... However...

If you DON'T eat the RIGHT foods... It can be very hard to reach your goals and see results. Plus, you'll just end up jumping from one thing to the next which just causes more confusion and frustration...

If you DON'T do the RIGHT workouts for your body... You usually end up wasting your valuable time on exercises that simply don't work. Or you'll do exercises that aren't the best for your body and goals, which again just wastes your time...

If you DON'T have the SUPPORT you need... It can be MUCH harder to reach your goals because you have no one to hold you accountable. Accountability is huge, especially when you can get it from both coaches and peers. 

If ANY of these elements are missing, it can be much harder to reach your goals.

It just makes sense, right? Think about it...

If you were given the exact right foods to eat, the best workouts for your body, and the ongoing support to make sure you stick to the challenge... Don't you think you would increase your chances to succeed?

Of course you would. And that's exactly why we created...

The "30-Day GET LEAN Challenge" To Kick Off 2019!

Just Imagine In 30-Days From Right Now, Being Able To Say... 
"I Am In The Best Shape Of My Life!"

Our personal promise to you is that we are going to do everything in our power to make this a reality for you. We are going to provide you with the workouts, nutrition plans, and support that will blow you away so that YOU can get amazing results.

Listen, this is not just a challenge, but a chance to start fresh and kick off 2019 the right way!

And here at HIITBURN, we like to keep things SIMPLE, which means you will NOT have to count calories, you will NOT have to weigh your food, you will NOT have to workout for hours, and you will NOT be left to try and do this on your own. Instead, I'll show you:

  • How you can get crazy good results without giving up your favorite foods...
  • How to reach your goals without crazy amounts of working out (all you need is 20-30 minutes a few times per week)... 
  • How to prepare super healthy meals in just minutes so you aren't wasting time in the kitchen...
  • To give you the support, accountability, and coaching that YOU need to succeed...

Those are my goals and promises to you for this 30-day challenge, and I am going to do everything in my power to make all that a reality for you! So...

When You Say YES! To The New 30-Day Get Lean January Challenge, Here's What You'll Receive:

Fully detailed 7-day JUMPSTART where you will get my best and proven 7-day jumpstart plan that's going to blow you away once you see your results from it! This is what I have all my clients use when they are really looking to get back on track, and you'll start with this too!

Done-for-you meal plan to follow for the 30-days that's designed to help you get your best results in the next 30-days (and beyond). I'll be outlining the best foods to eat, when to eat them, and give you meals to eat - including breakfast, lunch, dinner, snacks, and desserts! Plus, we'll show you how to eat for YOUR body and YOUR goals!

Access To Our Grocery Lists, Recipes, Meal Prep Guide, and Food Swap List that will make eating healthy fast, easy, and enjoyable. That means you'll get results eating the foods you love! Plus, our meal prep guide will show you how to make super delicious meals in just minutes which will save you tons of time! And don't even get me started on our delicious recipes :-)

Fully detailed 30-Day Workout Program (Bodyweight and Weighted Versions) where you can choose to do bodyweight or weighted workouts depending on what works best for you. These workouts are fast and effective which means you will be maximizing your time in the gym. Whether you workout at home or at the gym, we've got you covered! And YES, you get lifetime access to both programs!

Weekly Live Calls and Daily Messaging With Dennis and I where we will be there to answer your questions quickly, hold you accountable to keep you on track, give you tips and techniques to see even faster results, and so much more. Our weekly LIVE calls are some of the most fun parts of the challenge - plus, with daily access to us, you'll have all the support you will need!

Exclusive access to our PRIVATE Facebook Group (100% FREE BONUS) where you can check in, post your questions, share your progress, motivate others, and more. This is the BEST support group around, period. And we are in there everyday with you! Just wait until you see how awesome this group of people are... You're going to be more motivated than ever before!

And, One Last Thing...
I Want To Guarantee Your Results!

Like I mentioned before, we've done challenges at HIITBURN in the past, but nothing is going to compare to this one! I say that because my promise to you is that I will go the extra mile and be providing more support than ever before! On top of that, everything is BRAND NEW for this challenge and it's better than ever. And because of that...

I am going to guarantee your results for this challenge!

If you follow the workouts we give you, use the nutrition plan we provide you, and use the support group... You will succeed and see amazing results. But... If for some reason you don't see the results you want in 30-days, simply email us and we will refund your money immediately. It's that simple.

Just take a look at a few more of our past transformations people have seen with our 30-Day Challenges...


Listen... The honest truth is that the majority of people who start a diet or workout program, end up quitting a few weeks in... And the reason people quit traditional diets and workouts... because the diet is WAY too difficult and has you eating like a rabbit... because the workouts are simply TOO long or too extreme or just plain boring... because you don't have the social support and accountability to help you achieve your goals... because you don't have the support you need which just causes people to stop and fall back into old patterns...

This is where this 30-Day HIITBURN Challenge is different.

We design our challenges so that they do NOT take over your life. Rather, we design them so that they can simply be a part of your life. That means this challenge will work FOR you, helping you reach your goals faster and making it far more enjoyable than anything you've tried in the past!

Here's The Deal...

This 30-Day challenge is a FRESH & NEW approach, which is exactly what you need to kick off 2019. It gives you everything you need to succeed, and it does so in a timely manner so that you are not wasting time. PLUS, you're going to be surrounded by others like yourself to give you the support and motivation you need EVERYDAY

2019 is YOUR YEAR TO MAKE A CHANGE - So let's do it together!

I've seen challenges and programs like this run for upwards of $2,500 (and they don't even guarantee your results) - in fact, a local gym here is charging $2,199 for a 30-day challenge. However, a price-tag that large would simply put this out of reach for many people who I know could benefit from making these changes in their life. So, I've decided to give you instant access to our 30-Day Challenge for a fraction of that cost (while spots are still available). 

If you  join us for the next 30-days , you will have direct access to both Dennis and I (as well as our amazing team!), get the full 30-day workout program (both bodyweight and weighted workouts for you to choose from), the 30-day done-for-you nutrition plan, the 7-day jumpstart, and FREE access to our Private Support Community so that you can get the daily motivation and support you need to succeed. AND, you're going to get access to all this for just $47 one-time investment today.

We Want To Make This Such A No-Brainer For You Today Because We Know The Value It Will Add To Your Health, Fitness, And Life...

Dennis and I would LOVE for you to  say "YES"  to this 30-Day New Year Challenge. We've seen the impact it's had on the 1000's of people who have gone through our previous challenges. And we'd love for you to become healthier, happier, and supported as you go through your 30-day challenge. That's why we are giving you our 100% RISK FREE Guarantee

I'll keep this simple: We so firmly believe in our 30-Day Challenges and that it will make a huge difference in the results you see, that we want to give it to you 100% RISK FREE! That means...

If you are not 100% satisfied with your results after the 30-days, we will refund every penny. No questions asked. You either see results, or it's FREE!


Your Challenge Start Date: 
JANUARY 14th, 2019

Click The “Add To Cart” Button To Secure
Your Spot For Only $47...

One-Time Payment



It's Only 30-Days:
Wait Till You See What You Will Accomplish!

30-Days can make such a huge difference in your life. And we are confident that this 30-Day Challenge will be life changing for you. Not only helping you get into amazing shape... But to show you that health and fitness can be a LIFESTYLE and should be FUN!

So let's do this! Hit the "ADD TO CART!" Button and let's get started together!

Dennis & Kelsey Heenan
Creators and Authors of HIITBURN

P.S. Remember, you have NOTHING TO LOSE when joining this challenge. You are backed by our 30-Day Money Back Guarantee! So...

Click The "Add To Cart" Button Below To Secure Your Spot In The 30-Day Challenge For Only $47...


As Always, We Are Here For You...

Just know that Dennis, myself, and our entire team are here for you every step of the way!

So if you have any questions, please don't hesitate to reach out!

We are in this together and it's our #1 goal to help YOU get your best results ever!

DISCLAIMER: This site provides general information for you to discuss with your physician. This site does not provide any professional advice or services. The ideas, procedures, and suggestions contained here are not a substitute for consulting with your physician, and should only be used as part of planning your development of an overall health and fitness plan with your physician. All matters regarding your health require medical supervision.  Our Terms of Service limit our liability to you, and you are required to read and agree to them before using our site.

The information provided on this site is for educational purposes only. I am not a doctor and this is not meant to be taken as medical advice. The information provided on this site is based upon my own experiences as well as my own interpretations of the current research that is available. The advice and tips given on this site are meant for healthy adults only. You should consult your physician to insure advice and tips given on this site are appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult your physician before implementing any of the information provided. This product is for informational purposes only and the author does not accept any responsibility for any liabilities or damages, real or perceived, resulting from the use of this information. All rights reserved. No part of this publication may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, without the written permission and signature of the author.

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